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Tropical Leaves

Resources

Perinatal Mood and Anxiety Disorders (PMADS)

PMADS
PMAD Coping
EDPS (Depression Scale)

Books

Through Not Around
Good Moms Have Scary Thoughts
Impossible Parenting
I Had a Miscarriage
The Birth Partner

Groups/Peer Support

Rooted Family Wellness
Perinatal Support International
PAIL (Pregnancy and Infant Loss) Network

Other

Birth House Exercise

Local Resources

Rooted Family Wellness Centre
Mothercraft
The Perinatal Mental Health Program at The Ottawa Hospital

Courtney Smyth Counselling

Registered Psychotherapist

courtneysmythcounselling@gmail.com

613-909-0096

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